Monday 6 - 7:15pm, Level 1-3
This class is for beginners and those who are familiar with the basics of yoga. Modifications with props
and variations on poses will be offered, so that the class is accessible to everyone. A mini neck massage or guided relaxation will
be given during our final resting pose.
Thursday 1pm - 2:15pm, Level 1-2
This class is for beginners and those who are familiar with the basics of yoga. Modifications with props
and variations on poses will be offered, so that the class is accessible to everyone. A mini neck massage or guided relaxation will
be given during our final resting pose.
Thursday 6pm - 7:15pm, Level 1-3
If you are familiar with the basics of yoga and would like a more advanced and heat generating workout then
this class is for you. A mini neck massage or guided relaxation will be given during our final resting pose.
Current Session Prenatal Yoga, Nov 21st, Dec 5th, Dec 23rd & Jan 2nd - Saturdays
- 9am
Classes will not be held on Holidays or 3 day weekends unless
special arrangements have been made.
Please check the website or your email for updates on class
times.
