Schedule

Wholistic Pathways Family Center

Tues & Thurs 6pm-7:15pm - All Levels

Thurs 10am - Gentle

Thurs 1:30pm - All Levels

The Villages at Rollins Creek

Tues 8:30am-9:45 am - Beginner Level

We will work on the WHOLE body, increasing range of motion, flexibility, strength, balance and breath work for stress reduction.

All classes will be instructed using props to enable everyone to find their appropriate variation of the poses.