Monday 6 - 7:15pm, Level 1-3
This class is for beginners and those who are familiar with the basics of yoga. Modifications with props
and variations on poses will be offered, so that the class is accessible to everyone. A mini neck massage or guided relaxation will
be given during our final resting pose.
Thursday 1pm - 2:15pm, Level 1-2
This class is for beginners and those who are familiar with the basics of yoga. Modifications with props
and variations on poses will be offered, so that the class is accessible to everyone. A mini neck massage or guided relaxation will
be given during our final resting pose.
Thursday 6pm - 7:15pm, Level 1-3
If you are familiar with the basics of yoga and would like a more advanced and heat generating workout then
this class is for you. A mini neck massage or guided relaxation will be given during our final resting pose.
Next Session Prenatal Yoga, Oct 10th, Oct 24th, Nov 7th, Nov 14th
Classes will not be held on Holidays or 3 day weekends unless
special arrangements have been made.
Please check the website or your email for updates on class
times.
