Make your own free website on Tripod.com

Yoga 4U

Schedule

Home
Updates
Yoga Instructor
Schedule
FYI
Prices
Benefits
Prenatal Yoga
Location
Share
Links
Wholistic Pathways Family Center
Tues & Thurs 6pm-7:15pm - All Levels
Thurs 10am - Gentle
Thurs 1:30pm - All Levels

The Villages at Rollins Creek
Tues 8:30am-9:45 am - Beginner Level

 
We will work on the WHOLE body, increasing range of motion, flexibility, strength, balance and breath work for stress reduction. 
 
All classes will be instructed using props to enable everyone to find their appropriate variation of the poses.   
 
 

Yoga 4U  417-437-2389